Go To Sleep You Little Bleep!: Sleep Saving Strategies For Parents Whose Babies Sleep Like Crap (Paperback)
The Goodnight Nurse was born from one of the hardest experiences of Emma's Pollard's life... becoming the mum of a little Bleep who wouldn't bloody sleep Her experience of sleep deprivation and exhaustion, that equivalent to the kind of torture methods used by secret agencies that 'don't exist', led her to develop a variety of techniques that are guaranteed to help babies and their parents to achieve successful sleep habits, no matter what their parenting principles are.
Go To Sleep You Little Bleep is your one stop shop for baby sleep solutions for babies from 0 to 23 months old. You are given all the information you could possibly need to know about how baby sleep actually works, because let's face it, you can't fix an engine if you don't know how an engine runs in the first place. Emma explains the reasons behind babies not sleeping well, and provides practical information on how to encourage the best sleep habits for your baby by looking at everything from environment through to pre-sleep routines.
You also get not one, but three practical techniques you can implement in your household to encourage that amazing, deep, pillow dribbling sleep that all parents, oh, and babies, long for. All of the techniques you are given are backed by years of solid scientific research and experience, and do not force you to do anything that you are not comfortable with and are absolutely safe for you and your baby. The techniques given range from very gentle, to slightly more tough love, and this is because, as Emma knows all too well, every family is very different from the next and you need a sleep solution that fits you and your family rather than forcing your family to fit a solution.
Go To Sleep You Little Bleep is a raw and very honest look at parenting and baby sleep issues. This book lets you know that you are not alone, and that there is a solution for you and your baby.