Writing by Heart: A Poetry Path to Healing and Self-Discovery

Writing by Heart: A Poetry Path to Healing and Self-Discovery

Meredith Heller
$21.95
Publication Date: February 27th, 2024
Publisher:
New World Library
ISBN:
9781608689101
Pages:
336
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Description

Write to Explore and Express the Wild Beauty of Your Heart

Meredith Heller invites you to write as a path toward self-understanding and as a lifelong refuge of steadfast friendship with yourself. She used the power of writing to heal and save her own life, and now she teaches others to do the same. In this book, Meredith shares the techniques she developed to help people from all walks of life explore their emotions, find their voice, and better navigate life's challenges. Filled with potent exercises and inspiring poems from the author and her students, Writing by Heart is a must-read for anyone, from seasoned writer to novice, who wants to discover the transformative power of writing.

About the Author

Meredith Heller is a poet, singer-songwriter, avid nature lover, and educator with degrees in writing and education. She leads workshops at schools, women's prisons, the Institute for Poetic Medicine, creativity summits, wellness retreats, and online. She lives with a gentle footprint in Northern California. John Fox is the founder of the Institute for Poetic Medicine and author of Finding What You Didn't Lose: Expressing Your Truth and Creativity with Poem-Making. MeredithHeller.com