Author Event: Theresa Stahl - I'm Full

Are you confused by conflicting messages about food and nutrition?  Tempted to give up? Before you do, come meet author and registered nurse Theresa Stahl and get your copy of I’m Full: Remindful Eating Tips to Feel Great and Make Peace with your Plate. Theresa's book gives you 52 impactful tips that will help you see how nourishing yourself can be easy, fun, fulfilling, and delicious!

 

Event date: 
Saturday, January 28, 2023 - 2:00pm to 4:00pm
Event address: 
7 North Loudoun Street
Winchester, VA 22601
I'm Full: Remindful Eating Tips to Feel Great and Make Peace with your Plate By Theresa Yosuico Stahl Cover Image
$18.85
ISBN: 9781737868873
Availability: Usually Ships in 1-5 Days
Published: Theresa Stahl - April 11th, 2022

Are you confused by conflicting messages about food and nutrition? Tempted to give up? Before you do, read I'm Full and find out how you can make healthy choices the easiest choices. Learn why healthy eating doesn't have to be overwhelming or mean giving up your favorite foods.