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Navigating Loneliness: How to Connect with Yourself and Others (A Mental Health Handbook)

Navigating Loneliness: How to Connect with Yourself and Others (A Mental Health Handbook)

Cheryl Rickman, Terry Waite (Foreword by)

$16.75

Publication Date: May 27th, 2021

Publisher:

Trigger Publishing

ISBN:

9781837962785

Pages:

208

Usually Ships in 1 to 5 Days

Description

In this highly practical mental health handbook, Cheryl Rickman will help you navigate from loneliness to connection, appreciation and satisfaction by equipping you with ways to reconnect with other people and with yourself.